Serves 4
- 2 Sunny Queen eggs, hard boiled
- 2 slices processed cheese
- 4 pretzels
Peel the hard boiled eggs.
With a sharp knife, slice eggs in half lengthways.
Pierce the white of the egg at the top with the pointy end of a knife and poke the end of the pretzel into it.
Thread the cheese triangle onto the pretzel to form the sail.
| Nutritional Profile (per serve) | |
|---|---|
| GI | NA |
| Energy | 191kj |
| Total Fat | 3g |
| Saturated Fat | 1.2g |
| Carbohydrates | 0.32g |
| Fibre | 0g |
| Sodium | 55mg |












