Mini Chicken Bites

Serves 6

ingredients
  • 300g lean chicken mince
  • 1 Sunny Queen egg
  • 1/2 zucchini, grated
  • 1/2 carrot, grated
  • 1 tbsp favourite fresh herbs
  • pepper
  • salad to serve
directions
  • In a large bowl mix all ingredients thoroughly.
  • Line a baking tray with baking paper.
  • Roll the mince into small bite sized balls and place on the tray.
  • Bake in a moderate oven for 15 mins - allow to cool. Refrigerate and add to salad for school lunches with a small grainy roll or crackers.

Nutritional Profile (per serve)
GI NA
Energy 328kj
Total Fat 3.5g
Saturated Fat 1.08g
Carbohydrates 1.9g
Fibre 1.2g
Sodium 39mg