Serves 6
- 300g lean chicken mince
- 1 Sunny Queen egg
- 1/2 zucchini, grated
- 1/2 carrot, grated
- 1 tbsp favourite fresh herbs
- pepper
- salad to serve
In a large bowl mix all ingredients thoroughly.
Line a baking tray with baking paper.
Roll the mince into small bite sized balls and place on the tray.
Bake in a moderate oven for 15 mins - allow to cool. Refrigerate and add to salad for school lunches with a small grainy roll or crackers.
| Nutritional Profile (per serve) | |
|---|---|
| GI | NA |
| Energy | 328kj |
| Total Fat | 3.5g |
| Saturated Fat | 1.08g |
| Carbohydrates | 1.9g |
| Fibre | 1.2g |
| Sodium | 39mg |












