Serves 1
Cut shelled, hard boiled eggs in half lengthwise.
Remove the yolk and mash thoroughly.
Refill the hole with the mashed yolks combined with one of the following suggestions (not too much – remember the hole is only small).
| Nutritional Profile (per serve) | |
|---|---|
| GI | NA |
| Energy | 297kj |
| Total Fat | 5.05g |
| Saturated Fat | 1.55g |
| Carbohydrates | 0.15g |
| Fibre | 0g |
| Sodium | 66mg |