MINI FRITTERS

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OUR FLAVOUR-PACKED PRODUCTS ARE HEALTHY AND CONVENIENT VEGETARIAN FREEZER PLEASERS THAT MAKE QUICK BITES SIMPLY THAWSOME!

Made with 100% Aussie free range eggs, they make for
'healthy snacks in a snap' the whole family will love.

Bubble & Squeak

A twist on a traditional well-loved flavour profile using our nutritious Free-Range eggs, tasty bacon, and lots of veggies.

Vegetables (37%) (Peas, Potato (Potato, Water, Salt, Ascorbic Acid (300), Firming Agent (509)), Carrot, Onion), Egg (30%), Bacon (8%) (Pork, Water, Salt, Sugar, Emulsifiers (451, 450, 452), Dextrose (Maize, Tapioca), Antioxidants (316, 392), Acidity Regulator (330), Sodium Nitrite (250), Smoke Flavour), Vegetable Oil, Rice Flour, Cheese (Milk, Salt, Cultures, Non-Animal Rennet, Enzymes, Anti-Caking Agent (460), Preservative (200)), Thickener (1422), Baking Powder (Raising Agents (450, 500)), Stabiliser (Maize Starch, Vegetable Gums (412, 415)), Mineral Salt (508), Salt, Parsley, Vegetable Gum (415), Garlic Powder, Spices, Flavour.  

Servings per package: 2

Serving size: 100g

Nutrients

Average Quantity per Serve

Average Quantity per 100g

Energy

777kJ (185Cal)

777kJ (185Cal)

Protein

7.7g

7.7g

Fat –Total

11.9g

11.9g

Fat – Saturated

2.7g

2.7g

Carbohydrate - Total

9.6g

9.6g

Carbohydrate - Sugars

1.3g

1.3g

Dietary Fibre

1.6g

1.6g

Sodium

340mg

340mg

Pumpkin, Spinach & Fetta

We’ve perfectly blended, roasted pumpkin, salty fetta, and healthy spinach together with our fresh Free Range eggs to make the perfect flavoursome fritter.

Egg (28%), Pumpkin (19%) (Pumpkin, Water, Salt, Preservatives (300, 509)), Corn, Spinach (9%), Fetta Cheese (9%) (Milk, Salt, Cultures, Non-Animal Rennet, Anti-Caking Agent (460), Preservative (200)), Vegetable Oil, Rice Flour, Thickener (1442), Baking Powder (Rice Flour, Raising Agents (450, 500)), Stabiliser (Maize Starch, Vegetable Gums (412, 415)), Vegetable Gum (415), Garlic Powder, Salt, Pepper, Turmeric.

Servings per package: 2 

Serving size: 100g

Nutrients

Average Quantity per Serve

Average Quantity per 100g

Energy

802kJ (192Cal)

802kJ (192Cal)

Protein

6.9g

6.9g

Fat –Total

13.2g

13.2g

Fat – Saturated

3.3g

3.3g

Carbohydrate - Total

11.2g

11.2g

Carbohydrate - Sugars

2.6g

2.6g

Dietary Fibre

1.0g

1.0g

Sodium

342mg

342mg

Theoretically Calculated 2022, not re-heated

Corn & Zucchini

A classic vegetarian flavour, pairing crunchy corn & delicate zucchini with our Free Range eggs, so that each bite is bursting with flavour.

Egg (28%), Pumpkin (19%) (Pumpkin, Water, Salt, Preservatives (300, 509)), Corn, Spinach (9%), Fetta Cheese (9%) (Milk, Salt, Cultures, Non-Animal Rennet, Anti-Caking Agent (460), Preservative (200)), Vegetable Oil, Rice Flour, Thickener (1442), Baking Powder (Rice Flour, Raising Agents (450, 500)), Stabiliser (Maize Starch, Vegetable Gums (412, 415)), Vegetable Gum (415), Garlic Powder, Salt, Pepper, Turmeric.

Servings per package: 2 

Serving size: 100g

Nutrients

Average Quantity per Serve

Average Quantity per 100g

Energy

802kJ (192Cal)

802kJ (192Cal)

Protein

6.9g

6.9g

Fat –Total

13.2g

13.2g

Fat – Saturated

3.3g

3.3g

Carbohydrate - Total

11.2g

11.2g

Carbohydrate - Sugars

2.6g

2.6g

Dietary Fibre

1.0g

1.0g

Sodium

342mg

342mg

Theoretically Calculated 2022, not re-heated

Need more inspiration?

Peanut Butter Pudding

easy - 5

Peanut Butter Pudding

A delicious and healthy dessert that can be whipped up in no time!

Cook time: 5

Difficulty: easy

ingredients
  • 60ml Sunny Queen Farms Ready-to-Pour Odd Egg Mix
  • 1 tbsp Peanut Butter
  • 1/4 ts Baking Powder
Nutrition

Serves: 1 Person

Method

Step 1: In a mug pour the Odd Egg Mix, peanut butter and baking powder.

Step 2: Mix the ingredients in the mug until combined.

Step 3: In the microwave heat for 50 seconds.

Step 4: Serve inside the mug or plated. Enjoy!

Roast Veggie & Fetta slice

moderate - 30

Roast Veggie & Fetta slice

Create a fantastic high-protein lunch, brunch or light meal using the Sunny Queen Farms Ready-to-Pour Odd Egg Mix.

Cook time: 30

Difficulty: moderate

ingredients
  • 15ml Olive Oil, to coat veggies
  • 1 Red Onion, quartered
  • 2 Cloves Garlic, crushed
  • 1 Cup Fresh Beetroot, peeled & quartered
  • 1 Pack Baby Spinach
  • 200g Sunny Queen Farms Ready-to-Pour Odd Egg Mix
  • 100g Fetta
  • 1/4 Cup Fresh Basil, for garnish
Nutrition

Serves: 1 Person

Method

Step 1: Cut the Beetroot and onions (onions to be cut larger so they both cook at the same time).

Step 2: Roast the onions and the beetroot in the oven or in an air fryer until cooked and roasted.

Step 3: Once cooked, place the onions in a deep baking tray, and then top with the raw but chopped spinach.

Step 4: Add the fetta and top with Sunny Queen Farms Ready-to-Pour Odd Egg Mix.

Step 5: Add the roasted beetroot & onions.

Step 6: Bake at 180℃ for approximately 15-25 minutes, depending on the depth and size of the dish.

Step 7: Remove from the oven and garnish with basil leaves.

Japanese Style Pancakes

easy - 15

Japanese Style Pancakes

Super easy and tasty Japanese style savory pancakes.

Cook time: 15

Difficulty: easy

ingredients
  • 15ml Oil, to fry
  • 1 Onion, finely chopped
  • 5ml Onion Powder
  • 1 Cup White Cabbage or Broccoli, finely diced
  • 1 Cup Zucchini or Carrot, finely diced or grated
  • 120g Sunny Queen Farms Ready-To-Pour Odd Egg Mix
  • 2/3 Cup Flour
  • 5ml Baking Powder
  • 50-80g Kewpie Mayo
  • 50-80g BBQ sauce or Teriyaki Sauce
  • Lemon Wedges, Spring Onion, Salt & Pepper, for seasoning
Nutrition

Serves: 4-6 People

Method

Step 1: Chop and place all ingredients into a large bowl, except for the mayo, sauce and lemon wedges.

Step 2: Mix together to form a thick batter.

Step 3: Heat and grease a frying pan with the oil. When at medium heat, cook spoonsfuls of thick batter until golden on each side, making sure they are cooked through.

Step 4: Once cooked, assemble on a plate or platter and then drizzles with Kewpie mayo and sauce.

Step 5: Garnish with the chopped spring onion, lemon wedges, salt & pepper. Enjoy!